Women should seek help from friends or relatives if they are being abused and should avoid physical abuse at all cost. There are various groups or affiliations across the nation who can help you deal with women abuse. Or you can call National Domestic Violence Hotline at 1-800-799-SAFE (7233) or 1-800-787-3224 (TTY).

You say to yourself, I live a healthy and positive lifestyle. Nothing could possibly go wrong.

Think again.

It’s 8am in the office and the start of your third semester. You’re still working, busy transitioning your work load to a co-worker or boss, and seemed to have forgotten you’re having a baby in a few months’ time or anytime now. You’re still busy working like there’s no tomorrow.

Take a pause and rethink your priorities.

Stress from work could also lead to unwanted results and affect if not hinder the development of your baby. You and your baby need rest so sleep with the right amount of time. Avoid destructive emotional stress. Pregnancy is a delicate time and should be cherished.

Remember, you’ve patiently counted for the days, the weeks, and the months just to see and hold your baby in your arms.

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