Recovery of Your Health after Cesarean Section
Published April 29th, 2006 in Giving Birth, Your Health.If a baby was born with help of Cesarean section, this means that his first cry – is a special miracle. But you need to recover as soon as possible after this operation to enjoy happiness of maternity.
First days after Cesarean section are most difficult. Such small things, like turning sideways, coughing, taking a deep breathe or reaching a bed is so difficult for you now.
FIRST DAYS
During the first day after operation a new mother is in intensive care, where a nurse and anaesthetist take care after her. They take her blood pressure, pulse rate, temperature, value level of uterus contraction and intensity of vaginal secretions, urination.
A nurse changes bandages in the area of postoperative stitch. After taking epidural or spinal anesthesia a woman should stay in bed from 3 to 12 hours. She should get up little by little, without haste, sudden moves and surely in presence of some medical staff or relatives. She can sit on 2nd-3rd day after operation.
To feel more comfortable after operation, you just should follow these advices:
Turning aside
1. It will be easier for you to turn from back to side, if you, first of all, bend your knees so that your feet would set against a level you are lying on.
2. Set you feet against this level and raise your hips so that to draw yourself up from shoulders to knees.
3. Turn your hips aside and pull down them. Then turn an upper part of your body to the same direction.
So, you are lying on side. Such method saves your stitches from damage and prevents your elbows from painful rubbing against bed-sheets.
Cough
If you were given general anaesthetic during operation, you need to cough to get rid of slime that accumulated in your lungs.
Use a simple technique called “woof” to clear your throat without painful sensations. Regardless of its ironic name, it is really effective and recommended by experts.
1. You need to strengthen stitches with your hands, small pillow or tie them up with a towel.
2. Now take a deep breath, filling your lungs completely.
3. Next action – full breath, sharply, but accurately – drawing inside your belly, but swelling it.
4. Utter a sound, resembling “bow-wow”.
5. Repeat several times during an hour, especially if you feel gurgling or sobs in your thorax. If your thorax is clear and you get up regularly, there is no need to do this often.
The English and grammar in this article is awful, not that I claim to be an expert !
Also, I’d suggest that this advice is dreadfully out of date and/or not relevant to the UK/US.
Quote “She can sit on 2nd-3rd day after operation”. Ye gods, that is dreadfully outdated. “she will be walking around on 2nd-3rd day” would be more accurate ! After a C-Section, you are encouraged to be mobile within around 12 hours and are likely to be back on your feet within 12 hours or so of the operation.
Diet is “as normal” as soon as you can eat, usually the next morning. Also, I’ve never been in intensive care post a C-Section.
You get about 2-3 hours in the post recovery room, then it’s off to the normal maternity ward with the other mothers.
Valid points all round.
I’m going to leave the article though as some points are still valid and other readers may still gain some value out of it..
Suggest you could feed this back to the Autor though who’s site is cited at the end of the article.
Regards
Claire
I have to totally disagree with the first person who commented. I went through labor and had to deliver via C-section at midnight after 2 hours of pushing with no progress. I was in the recovery room for 6 hours, was practically unconscious the first 2 days and did not what I would consider “walk around” until the 3rd day. Boy, was it hard!I was given a normal diet also on the 3rd day.Maybe that is a different experience that what other women with C-sections had, but I think women with C-sections need the extra time to recover. There is nothing natural about a C-section (it is after all a major surgery) and the new mom needs a little bit more time to recover than a mom who delivered vaginally.